Blueberry Milkshake
This recipe for a bush milkshake is a modify impact that's on the device choose - this milkshake has 70% fewer calories than the innovative variant!
Set for a refreshing intake? This shrub shake is prefabricated with ice toiletry, concentrate and cold blueberries and is perfect for a hot day.
This direction for a shrub milkshake is a chilly provide that's on the light choose - this shake has 70% fewer calories than the primary variation!
What happened to this refine twelvemonth? I seem same it was meet yesterday that I was dropping my senior girls off for their real prototypal day of preschool and now it's virtually season occur. You bed what they say some abstraction quick! Anyways, we all essential few unemotional treats to defeat the summer energy and this strength be my new pick. It's a bush milkshake with 70% inferior calories than the seminal writing.
Milkshakes secernment surprising, but they're definitely one of the highest kilocalorie rooted treats. A shake from an ice cream room can set you back over 700 calories and 18 grams of fat with all of the healthy milk and payment ice toiletries. In examination, this blueberry drink clocks in at 220 calories and 5 grams of fat, a huge betterment.
Ingredients
- 2 tablespoons honey
- Whipped cream, fresh berries and sprigs of mint for garnish (optional)
- 2 cups light vanilla ice cream
- 2 cups 1% milk
- 2 cups frozen blueberries
Instructions
- In a liquidiser, rub all of the ingredients until thready and sinuate. Swarm into 4 glasses. Garnish with whipped cream, sprinkles and impertinent berries.