7 Chicken Marinade Recipes You Can Freeze

7 Chicken Marinade Recipes You Can Freeze

7 chicken marinade recipes you can freeze. This post shows you exactly how to marinate chicken breasts to get the BEST flavor, and how to freeze them for easy convenient dinners.
Prep Time
5 mins
Cook Time
2 hrs
Total Time
2 hrs 5 mins
Course: Main CourseCuisine: freezerKeyword: chicken, freezer, marinade Servings: 2 Calories: 190kcal Author: Denise
Ingredients
* marinade recipes are for 1 large chicken breast (7 oz); double the recipe for 1 lb chicken breast and to serve 4!
Cilantro Lime Chicken Marinade
Grab the printable Cilantro Lime Chicken Marinade Recipe here

• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 2 teaspoons honey
• 1/4 cup cilantro leaves chopped
• 1 clove garlic minced
• 1/8 teaspoon salt

Sweet Chili Chicken Marinade

• Grab the printable Sweet Chili Chicken Marinade Recipe here
• 3 tablespoons sweet chili sauce
• 1 1/2 tablespoons soy sauce (I prefer reduced sodium)
• 2 tablespoons water

Jerk Chicken Marinade

• Grab the printable Jerk Chicken Marinade Recipe here
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon ground allspice
• 1 tablespoon brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 teaspoon garlic powder
• 1/4 teaspoon cinnamon
• 1/4 teaspoon cayenne
• 1 tablespoon olive oil
• 1 tablespoon lime juice

Lemon Ginger Chicken Marinade

• Grab the printable Ginger & Lemon Chicken Marinade Recipe Here
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• 1 teaspoon minced ginger
• 1/8 teaspoon salt
• 1/8 teaspoon red pepper flakes (optional)

Chipotle Lime Chicken Marinade

• Grab the printable Chipotle Lime Chicken Marinade Recipe here!
• 1 tablespoon olive oil
• 1 teaspoon adobo sauce (from a can of chipotle peppers)
• 1/4 teaspoon paprika
• 1 teaspoon brown sugar
• 1 clove garlic minced
• 1 tablespoon lime juice
• 1/8 teaspoon salt
• Honey Garlic Chicken Marinade

Grab the printable Honey Garlic Chicken Marinade Recipe here

• 1 tablespoon olive oil
• 1 tablespoon soy sauce (I prefer reduced sodium)
• 2 tablespoons honey
• 1 clove garlic minced
• 2 tablespoons water

Yogurt Curry Chicken Marinade

• Grab the printable Yogurt Curry Chicken Marinade Recipe Here
• 2 tablespoons yogurt
• 1 teaspoon lime juice
• 1/8 teaspoon salt
• 1 teaspoon curry powder
• 1/2 teaspoon brown sugar

Instructions

1. Combine all ingredients in a heavy duty freezer bag. Add chicken breasts and turn to coat in marinade.

Fridge

1. Marinate the chicken in the fridge for 2-24 hours.

Freezer

1. If freezing, place in the freezer immediately. Thaw in the fridge overnight, or by immersing the bag in a bowl of cold water for a couple of hours.

To Bake

1. Heat oven to 425°F. Bake chicken in a shallow baking dish for 10 minutes, flip over, then bake for another 10-20 minutes.
2. For 5-7 oz chicken breasts, bake for 20 minutes total. For 10 oz and larger chicken breasts, bake for at least 25 minutes.
3. Allow chicken to rest at room temperature for 5-10 minutes before slicing.

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