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Vegan Sloppy Joes

A twist on a classic, these Vegan Sloppy Joes will knock your socks off! Loaded with lentils, a soy based crumble and spices, this one pot comfort food meal will satisfy the hunger bug every time!
 Course Main Course
 Cuisine American
 Keyword easy sloppy joes, lentil sloppy joes, vegetarian sloppy joes



 Prep Time 5 minutes
 Cook Time 15 minutes
 Total Time 20 minutes
 Servings 4 servings
 Calories 432kcal
 Author Dawn Coombs

Ingredients

  • 1 tbsp olive oil
  • 1 onion -roughly minced
  • 340 g soy based crumble (Veggie Ground Round)
  • 19 oz can lentils -rinsed and drained
  • 1 tbsp chili powder
  • 1 tsp garlic powder
  • 1 tsp mustard powder
  • 1/2 tsp dried organo
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 2 Thai chili peppers -minced or 1/2 tsp cayenne
  • 3 tbsp tomato paste
  • 1/2 cup unsalted vegetable stock -or more, if desired
  • 1/2 tbsp balsamic vinegar
  • 4 burger buns -variety of your choice
  • Optional Suggested Garnishes
  • vegan cheese shreds -or regular if you want vegetarian
  • hot peppers

Instructions

  1. In a non stick pan on medium heat add olive oil.  Cook onion 3-5 minutes until translucent.
  2. To onion add soy based crumble.  Break up with a back of a wooden spoon.  Cook 3-5 minutes.
  3. To pan, add lentils and stir to combine.  Add chili powder, garlic powder, mustard powder, oregano, salt, pepper, chili peppers (or cayenne) and tomato paste.  Stir to combine. Cook 2-3 minutes.


For full instructions you can go to : https://girlheartfood.com
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